Well yesterday's "plan in my head" worked and I got out for a 3 hour ride before the kid's school picnic and then gymnastics took over the evening.
Not a cloud in the sky and only a slight breeze...awesome. The legs were fresh and ready for more. The lower back is still squawking a bit. In time.
Today is my first time chaperoning a school function. Track and field day for 4th-6th graders, all day. Then I hustle over to play mechanic for the kids Duathalon this evening.
Oh boy, my gray hair is spreading just thinking about it.