Still sick but getting better. Sat in the sauna for 1/2 hour today. I sure expelled lots of toxins, man. I gave in an got my first massage ever today. I learned there is a difference between a back rub and a massage...wow...deep tissue means deep. Overall I am pretty happy with the results.
I had planned to ride the rollers for an hour tonight but don't have the energy. I'm actually off to bed shortly. Maybe a movie and the trainer in the morning.
Ha...Jen and I also signed up for the Northwoods Triathlon in Nevis, MN. Sweet, I get to swim, bike, and run...maybe I should get a speedo.
Later.
2 comments:
If you get a speedo that might make the Sauna a little more interesting!
Have your ever swam? Like, for real swam in open water? It's scary.
I nearly drown. Tri's = death.
Be afraid.
Oh, and have fun.
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