Opted out of riding last night. Haven't hung out with the kids since Thursday and the rest of the week looks busy. Besides the pumpkins needed to be carved!

Hoping to get out tonight. If it's too wet I may get on the rollers.  I know but sometimes that's all that works. Hoping to be outdoors. 

The thighs are still pretty sore from running. Bone head move. Hope to run once a week or roller ski. Diversity!