Knee.

A major reason I didn't ride the TNR was my right knee was feeling blah.  Wednesday I went to the gym to stretch and do some core.  I warmed up on the elliptical for 12 minutes.  My knee hated it.  Wrenching on bikes all day didn't help much either.  So once again I made the call to not ride gravel last night.  Man I was bummed and feeling sorry for myself.  Sorry to my family for having to put up with me.

While still stiff it's feeling much better this morning.  Even though the temperature is flirting with freezing I hope to get out and spin this morning.

My plan, currently, is to still race the Woolly on Sunday.  But yeah, my plans change apparently.

Out.