After deciding to not ride yesterday I went out for a 13 mile fat bike spin. I hit up the River Bluffs, Time Waster, and a bit of Plum Creek. The rib and I handled it better than I anticipated but it still hurt. It was more like an intensely painful side ache. It lingered for about an hour or so after the ride. But then it seemed better than it's ever been. Go figure!
I haven't been to the gym in about a year. I planned on going today but with how I felt yesterday I may head out for another spin. While bringing Harper to school I was able to see what a 40 degree day and sun does to snow. Ooof...not much left in the open areas. Best get on it while there is some left. But I'm ready for Spring, just not the slop that comes along with it. I'd still like to get back into the gym for a bit but making that apart of my routine again sounds daunting.
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