After a year and a half hiatus I'm getting back into the blogging game. For how long is yet to be determined.
Six weeks ago I sustained a concussion on a ride. Since then I've only ridden a few times all under an hour. I'm mostly better but my neck still flairs up and I get the occasional headache. I'm hitting PT up twice a week and that seems to be helping a lot. Because of the crash my goal of 1000 hours of ride time fell short...947 hours, 14,382 miles. I also missed the Tuscobia 160. I sill have plans to do the Arrowhead 135 and the end of this month but not competitively.
Today a group of us are meeting at the North Loop for a fat bike ride. I'm hoping this is the start to longer, more consistent rides. I'm trying to be smart however and taking it slow listening to my head/body.
Fingers crossed for a successful ride and 2020.
1 comment:
Ben, Here’s to full recovery, and a great 2020!
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