Tuesday, January 25, 2011

Secret Weapon.

Yesterday I received a package from RLW (Routine Leg Works). Inside was a subtle reminder that their embrocation products are good year round! I have used RLW products in the past, but primarily before chilly rides and races, as a warm up catalyst. But...rubbing this stuff on your toes helps with circulation, so yeah helps to keep them warmer, longer. I'm game. This is seriously good stuff so please check them out.

Note: While I understand the implication of my above statement, I do not promote the use of this product on any other body surface other than legs, toes, arms, and fingers!


Six days and counting! Tonight I'm am going to fully pack and load the bike like it will be on race day. Tomorrow I plan on taking it out for the last "shake down" ride. Nothing serious just a cruise of two hours or so.
While am pretty excited for this race I am also ready for it to be over. I love, and I mean love, cycling but I do want to get out on the xc skis some before all out snow is gone or turns to crap. I also want to get back on the weight loss thing. I decided it wasn't too smart to limit my calories before a 20 some hour ride in the middle of winter. My goal still stands at 180 lbs. Very attainable.
Later.

5 comments:

the schad family said...

That is brilliant!

Loving the Bike said...

I just came across your blog today and found it very interesting. Thanks for the tip on your "secret weapon"...I constantly have cold fingers and toes due to circulation so I should really look into this.

Hey, if you'd like to be included in our World Cycling Blog Directory, please check out www.cranklisted.com to submit yours.

Darryl

Eric said...
This comment has been removed by the author.
Eric said...

jesus!


the burn!


should have read the disclaimer earlier...

crashwhite said...

OK, I might use this secret stuff on my cold feet (not on more sensitive parts). I'm not sure what embrocation means or what Flahute is, but a burning sensation is good if you are cold. Not sure if I would use it in hot weather. Anyway, good luck in the race! Stay warm and hydrated and don't forget to eat!