What a fast week. Nothing crazy just solid...and here's the weekend.
My ride Wednesday morning ended up on the 3.5 hour side of things. A bit longer than planned but was fun and felt good. I only brought two bottles and really wanted the third.
Yesterday I did some gym stuff in the morning, worked my short shift, and went for an hour trail run. Not sure what it is but if I run any other time than the morning I have to run through a "bonking" stage. I feel all weak and out of it from the waist up. It passes but for 15 minutes or so I'm a shuffle. Other than that the run was good. It's been awhile.
It was then hope to cook and clean.
Doing another ride this morning before work at noon. Doing the normal asphalt to gravel to asphalt but wanting a different route. Wish I had more time to explore. But time constrains be today. Music will have to be my exploration.
Nothing for Saturday. Family stuff. Really hoping for rain.
Sunday is cross day....can't wait!
Later.
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